Are You Planning to Succeed?–Positive Self Talk

We live in a country full of opportunities allowing us to accomplish virtually anything we choose to pursue. Fortunately or unfortunately, depending on our mind set, accompanying the “land of plenty” is competition. With competition comes winning and losing, failure and rejection. Often times providing a tough pill to swallow.

However, with the right attitude these seemingly negative experiences can provide a vaccination for future life aliments. How we choose to deal with disappointment determines how we pursue our visions.

One way to rebound from a set back is to mentally reprogram our minds using positive self-talk. Self-talk is the inner conversation we have that can be both positive and negative. Positive self-talk encourages us to move forward and relieves stress, while negative self-talk will stop us in our tracks and create stress.